Dear teachers, staff, students!
You can protect your health and the lives of your loved ones by following these rules: - don't leave the house! Strictly follow the quarantine requirements! If you have an urgent need to go outside (to buy food, medicine, get medical care), put on a medical mask, gloves (medical) and dress appropriately for the season, long sleeves before going out. Wash your hands regularly with soap (at least 20 seconds) or treat your hands with an alcohol-based hand sanitizer! if possible, do not touch your eyes, nose and mouth with your hands! observe the rules of respiratory hygiene!
- twice a day, carry out wet cleaning using chlorine or other disinfectants!
- ventilate the room often!
- use communication means to communicate with other people remotely!
You should not go to visit and receive friends at home. Use the delivery service of groceries and goods to your doorstep. - lead a healthy lifestyle, eat high-calorie foods! Take immune-boosting vitamins or eat foods high in them.
If you are sick, there are signs of ARVI, call 103! If you have questions about the coronavirus, call 1406!